Woodbridge, Virginia Jun 1, 2023 (Issuewire.com) - Maintaining good oral hygiene involves more than brushing alone; flossing is a critical element of dental care that often gets forgotten about. Proper flossing not only removes plaque and food debris from between your teeth, but it's also key in helping prevent gum disease and promote overall oral health. In this blog post, we'll take you through how to floss your teeth and explain its significance as suggested by Woodbridge dentistry clinic.
Why Does Flossing Matter?
Plaque and Food Particle Removal:
Regular brushing cannot reach all the tight spaces between your teeth. By flossing regularly, plaque and food particles can be removed from these spaces to avoid build-up of bacteria that lead to cavities forming.
Preventing Gum Disease:
Plaque accumulation between the teeth and along the gumline can lead to gum disease. Gingivitis, the early stage, causes gum inflammation and bleeding if left untreated; left untreated it can progress into periodontitis - an infection of which could result in tooth loss. Flossing helps remove plaque build-up to protect your gums against periodontitis - and keep them healthy! Flossing also keeps infection at bay by clearing away bacteria that could enter via cracks between your teeth - keeping infection away!
Bad Breath Reduction:
Food particles stuck between teeth can contribute to bad breath. By flossing regularly, these particles can be removed more easily, helping reduce any unpleasant odors and promote fresh breath.
How to Floss Correctly: Step-by-Step Guide
Find the Right Dental Floss:
There are various kinds of dental floss available, including waxed, unwaxed, flavored and tape floss. Select one that best meets your oral health needs for comfort and effectiveness.
Assuring You Have Enough Floss: Take an 18-inch length of floss, wrapping most of it around your middle fingers but leaving between 1 and 2 inches free for use.
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Keep Your Technique Correct: Wedge the floss tightly between your thumbs and index fingers and use gentle sawing motions to pass it between your teeth in a sawing motion. Be wary not to snap or force the floss as this could damage gums.
Curve Around Each Tooth: Once floss reaches the gumline, gently curve it into a C shape around one tooth. Glide it gently up and down until it reaches below the gumline - repeat this process for every gap using fresh sections of floss for each gap.
Be Thorough yet Gentle: While it is essential to properly clean between your teeth, take extra care not to injure or inflame your gums when doing so. Any discomfort or bleeding could be indicative of gum disease or improper technique - in such instances it would be wise to consult your dentist immediately.
Don't Neglect Your Back Teeth: Many people make the mistake of overlooking flossing their back teeth, yet these areas are equally susceptible to plaque build-up. Take time each day to floss every tooth, even those in the back of your mouth.
Rinse and Repeat: After flossing, be sure to rinse your mouth out with water or mouthwash to flush any loose debris out. Set an alarm on your phone every day at noon so you can maintain optimal oral health!
Must Read : Important Things to Know About Your Dental Visit at Woodbridge
About Admire Dental Care
Admire Dental Care provides quality and affordable dental care. It is located in Woodbridge, Virginia. We offer a dynamic range of dentistry solutions which includes preventive care, cosmetic dentistry, endodontist, periodontist, orthodontics, and dentures in Woodbridge, lake ridge and Bethel.
For More Information About Admire Dental Care visit below :
Address :
14087 Richmond Hwy Suite 113, Woodbridge, VA 22191, United States
Call us : (571) 398-6603
Website: https://admcare.com/
Email: info@admcare.com
Media Contact
Admire Dental Care info@admcare.com (571) 398-6603 14087 Richmond Hwy Suite 113 https://admcare.com/
