Alpharetta, Georgia Feb 21, 2019 (Issuewire.com) - Self-care is not indulgent. Self-care is real and needs to be done by anyone who experiences negative and positive forms of stress. There are many resources out there to help you with selecting self-care activities, but many of you need to overcome barriers for lack of motivation towards self-care. How To Show Yourself Compassion - Get Rid Of Barriers To Self-Care by Nancia Leath will help you overcome your barriers and take steps towards self-care.
Dr. Nancia Leath is a licensed professional counselor for the state of Georgia. Nancia has over 20 years of counseling, industry, and private practice combined experience. She combines her clinical counseling expertise with her business knowledge to offer clients a unique perspective of problem-solving.
Title of Book: How To Show Yourself Compassion - Get Rid Of Barriers To Self-Care
Author: Dr. Nancia Leath
Editor: Heather Brothers
Email: Nancia.leath@inwardcorehealthcare.com
Amazon: $9.99 - https://www.amazon.com/How-Show-Yourself-Compassion-Self-Care/dp/0979654645/ref=sr_1_fkmr0_2?ie=UTF8&qid=1550777518&sr=8-2-fkmr0&keywords=How+to+show+self+compassionNancia+Leath
Kindle: $9.99
Published: February 2019
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