Lavumisa, Shiselweni Oct 11, 2025 (Issuewire.com) - A Step-by-Step Approach to Master Self-Awareness, Build Meaningful Relationships & Thrive in Your Personal and Professional Life
With more than 40 years of experience supporting people in their
growth, Maria Kovar has created a practical and accessible guide
to emotional intelligence. Through real-life stories, somatic tools,
and guided exercises, readers will discover how to:
• Regulate emotions and build inner stability
• Communicate with clarity and compassion at home and at work
• Strengthen resilience in parenting, leadership, and everyday challenges
• Break free from repeating patterns that limit connection and joy
The Ultimate Guide to Emotional Intelligence, by Maria Kovar, is gaining international recognition after receiving the NYC Big Book Award and an Honorable Mention from Bookshelf.
“My clients inspired this book,” says Maria Kovar. “After decades of guiding people through transformation, I wanted to share tools that anyone can use to deepen awareness, strengthen relationships, and live with more presence and courage.”
ABOUT THE AUTHOR
Maria Kovar is an award winning author, mentor, and therapist with more than 40 years of experience supporting individuals, couples, and groups worldwide. Known for her clarity and warmth, she weaves together psychology, somatic sensitivity, and mindfulness practices to help people reconnect with themselves and build meaningful relationships.
The Ultimate Guide to Emotional Intelligence is available worldwide on:
Amazon: https://a.co/d/gHIfLt4
Learn more at: www.being-awake.com
Press release prepared with the support of Wasiu, publishing strategist.
WhatsApp:+234 904 946 793
Website: https://legendarycreativeexperts.mystrikingly.com
Media Contact
Maria Kovar maria.kovar@me.com +49 163 9059720 Schlipfau-Leh-Str. 15 CH - 8843 Oberiberg http://www.being-awake.com
